Qafilah Shameya Dates – 700 gm

Description

Type of date:

• Qafilah Shameya Dates

Weight: 700 gm

Flavor: Irresistibly natural sweetness & fluffy texture

Enjoyment:

• Perfect as a nutritious snack or paired with Arabic coffee for an authentic aroma.
• Enjoy Shameya dates as a standalone snack or add them to your morning cereal or yogurt.

Date Energy Bars

Ingredients:

• 1 cup Shameya dates, pitted
• 1 cup nuts (almonds, cashews, etc.)
• 1/2 cup dried fruits (apricots, figs, etc.)
• 2 tablespoons honey

Directions:

• Blend dates, nuts, dried fruits, and honey in a food processor until a sticky dough forms.
• Press the mixture into a lined pan and refrigerate for a few hours.
• Cut into bars and enjoy these homemade date energy bars!

Calories:

• Approximately 180 calories per bar.
• Suitable for individuals of all ages, especially those looking for a natural and healthy sweet option.