Raw Peeled Pistachios – 100 gm

Description

Additional information:

• Raw pistachios sourced directly from the USA and Iran.

Snacking:

• Enjoy them on their own as a quick and nutritious snack.

Salads and Yogurt Toppings:

• Add a crunchy texture to salads or yogurt by sprinkling peeled pistachios on top.

Baking:

• Incorporate into baked goods like cakes, cookies, or energy bars for added flavor and nutrition.

Pistachio Energy Bites

Ingredients:

• 1 cup raw peeled pistachios
• 1 cup pitted dates
• 1/4 cup shredded coconut
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup
• A pinch of salt

Directions:

• In a food processor, combine pistachios, dates, shredded coconut, chia seeds, honey or maple syrup, and a pinch of salt.
• Pulse until the mixture reaches a sticky, crumbly consistency.
• Take small portions of the mixture and roll into bite-sized balls.
• Place the pistachio energy bites on a tray and refrigerate for at least 30 minutes to firm up.
• Once chilled, the energy bites are ready to be enjoyed.

Calories (per serving):

• Approximately 120 calories per 2-bite serving

Nut Enthusiasts:

• Ideal for those who love the rich, nutty flavor of pistachios.

Healthy Snackers:

• Suitable for individuals looking for a wholesome and satisfying snack option.

Vegetarians and Vegans:

• A great plant-based source of protein and healthy fats.